
Workout routines for chest, squats, & cardio this week
Check out my workouts from this past week. I did start my period on the 18th, so hormones have affected my energy and nutrition.
Usually,


Spending all my time in the gym, now I’m looking at a content rebrand. I’m still going to show off the grippers, but deadlifting and squatting and other exercises will fuck up my pedicures and make my feet rough.
I’ll also be showing off some of the gains as they show up, plus some naughtier content…😈🍑🥵🔥 Subscribe to see it all!
Spending all my time in the gym, now I’m looking at a content rebrand. I’m still going to show off the grippers, but deadlifting and squatting and other exercises will fuck up my pedicures and make my feet rough.
I’ll also be showing off some of the gains as they show up, plus some naughtier content…😈🍑🥵🔥 Subscribe to see it all!
Timeline

Check out my workouts from this past week. I did start my period on the 18th, so hormones have affected my energy and nutrition.
Usually,

And on Tuesday, we deadlift! Deads are my favorite, and I got some clips to show off. I'm gradually rebuilding my strength, check it
... Read more
Did some abs late last week and then legs with my younger brother while he was in town this weekend.
As always, abs sucked. I hate ab

After my back day workout Sunday, I shot some video flexing to show off the back pump. I'm not as cut as I was, but the muscle is there.
... Read more