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Progressive Overload - your physical effort becomes your deepening susceptibilit

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Progressive Overload - your physical effort becomes your deepening susceptibility

Imaginatrix@hypnohedonist

Progressive overload is the method by which muscles are strengthened. The more you increase the stimulus, the more intensity you can handle... You adapt to the load, and as that becomes more comfortable, it increases again...

Progressive overload is the most effective way to train.

How much trance can you handle? How much can I push into your mind? As soon as it becomes manageable, normal, you're ready for more. And more. And more. The deeper you go, the deeper I'm able to take you. Training you, making your mind the most efficient at obeying my voice. That's what I want. Progressive overload. Improving you, shaping you, making you the most of what your mind can do.

And why would I stop at the improvement I can make during this file, when I can keep training you outside of it too? Since Progressive overload is usually applied to physical exertion, I'm going to tether this training to my voice to the training you'll do when you work out. Working out will awaken the feelings of susceptibility to my voice, remind you that you're being trained to be the perfect subject for my mesmerising power.

CN: Deep trance, obedience and a work out suggestion. Background music to give a gym-feeling. References Strong Body, Weak Mind. Suggestion that going deeper = being better for me. Connects working out to trance: a light trance feeling, and a breaking down a resistance to my voice, increasing susceptibility, increasing obedience. You will still have awareness of your surroundings as you work out - it will manifest as a little realisation and a light trance. Suggestion to push yourself within comfortable limits when you go and exercise. Suggests you'll view exercise as a part of being a better hedonist. Brought back at the end, feeling a sense of release, relief, and refreshment.

Progressive overload is the method by which muscles are strengthened. The more you increase the stimulus, the more intensity you can handle... You adapt to the load, and as that becomes more comfortable, it increases again...

Progressive overload is the most effective way to train.

How much trance can you handle? How much can I push into your mind? As soon as it becomes manageable, normal, you're ready for more. And more. And more. The deeper you go, the deeper I'm able to take you. Training you, making your mind the most efficient at obeying my voice. That's what I want. Progressive overload. Improving you, shaping you, making you the most of what your mind can do.

And why would I stop at the improvement I can make during this file, when I can keep training you outside of it too? Since Progressive overload is usually applied to physical exertion, I'm going to tether this training to my voice to the training you'll do when you work out. Working out will awaken the feelings of susceptibility to my voice, remind you that you're being trained to be the perfect subject for my mesmerising power.

CN: Deep trance, obedience and a work out suggestion. Background music to give a gym-feeling. References Strong Body, Weak Mind. Suggestion that going deeper = being better for me. Connects working out to trance: a light trance feeling, and a breaking down a resistance to my voice, increasing susceptibility, increasing obedience. You will still have awareness of your surroundings as you work out - it will manifest as a little realisation and a light trance. Suggestion to push yourself within comfortable limits when you go and exercise. Suggests you'll view exercise as a part of being a better hedonist. Brought back at the end, feeling a sense of release, relief, and refreshment.

You know you don't know - embrace the simplicity of my leadership of your mind.

Are you worthy of my trance? Is your mind imaginative, sensitive, attuned? I select those I focus on for traits I find stimulating... And you're trying to prove yourself to me, as you listen to my words. But as you listen, perhaps you'll realise that you're trying to understand what I want. To anticipate it, to will yourself into it. But I don't need you to understand, I don't need you to try so hard. You just need to let go. To let me lead. It's okay that you're not keeping up, that you feel a little simple around me, that you feel too stupid to understand my words. Confusion and overwhelm give way to simple following as you accept: you know you don't know. CN: Intelligence reduction themes. A kind of taunting, reverse-psychology approach, making you want to be worthy of my trance, combining with a confusion induction that will leave you deeply tranced and surrendered. Continuing on the culty vibes, with talk of a bigger purpose and indoctrination. Quite a patronising tone, and includes the phrase "too stupid". Brought up at end, feeling very hyper-present and vibrant.

Hazy Brain, Lazy Touches - trapped in an edge loop as pleasure fogs your thoughts!

January 20, 2026

You'll start lazily touching for me, making yourself feel good, noticing the haze that spreads through your thoughts. The more you touch, the more that mist will coil around your mind, pulling you deeper. As the pleasure grows, the fog in your head will thicken, intensifying, too heavy for any thoughts to move against, blanking you out completely. Of course, when you're that deep, that gone, there's no way you can keep touching yourself. Your mind is too absent for such intentional action. You just slump and smile, feeling all the wonderful fog shifting through your brain space, no longer aware of what you were doing, just enjoying the mindless pleasure. Eventually, that fog will settle, and you'll come back to consciousness, still horny. But when you touch again, that mist will drift back into your head, responding to every little movement of your needy fingers as they attempt an edge, fogging and clouding and thickening once more, until yet again you're too deep to continue, brainless and relaxed. You'll cum eventually, sweet one. As long as you have *permission*, anyway. Eventually, your body will get so oversensitive that you hands will wrangle an orgasm out of you before the fog steals your mind completely -- even if it is a ruin, you'll definitely get there. But it could take you a lot of edges... Maybe a few rounds of edging... Or longer... before you're sensitive enough ;) Good luck... CN: A tease and denial themed file that re-enforces the idea that pleasure has trance like qualities, and that you enjoy trance like you would enjoy sex. Suggestion to fall into trance before reaching the edge, then come back up when your body begins to relax away from the physical sensations. Suggestion to want to keep edging. Suggestion that your orgasm is reachable if you become sensitive enough. Instruction to touch and edge during the file. Gender neutral. Brought up at end.

Permission for Pleasure -- No orgasms until you find someone who'll let you ;)

January 14, 2026

Don't take this lightly, sweet one. Having agency over your own orgasm is not something to give up unless you're sure you're ready for the consequences. But I think you are. I think you're ready for the next phase of your induction into the Cult of Hedonism. A hedonist is a vessel for pleasure. Their pleasure belongs to everyone, and their pleasure brings pleasure to others. What better way, then, to show your devotion to my Cult than by giving up that ability to selfishly cum whenever you want. Make yourself useful, make a commitment to your deeper submission, and exchange your orgasm for the pleasure of serving me and pleasing others. After this trance, the only way you'll be able to access that orgasm again is if someone who is informed of your situation gives you permission to go over the edge. Whether partner, friend, or stranger, you'll need at least one person to say yes. CN: Themes of cult-participation, obedience, pleasure as service. Uses triggers/concepts from Spellbound, Yes to Trix, and Everything & Nothing. A denial file, using the visualisation of the interior of your mind that you will see/sense/feel me remove a symbolic item (of your mind's creation) that represents your ability to cum, replacing it with a totem of submission. The inability to cum may be expressed in various ways (full chastity/no edges/only edges but hand stops/too deep to keep touching... etc. Left up to your mind). The symbolic item will return when informed permission from another is received, releasing your orgasm. Gender neutral. Brought up at end, feeling horny and submissive.

Your purpose in 2026 - Joining the Cult of Hedonism

December 27, 2025

The new year is a time to divest yourself of your old self, and bring in a new you. To help you think about your goals, plans, purpose for 2026, I'm generously offering you this guided meditation, of sorts, to help you envisage what the new year will bring. We'll start with some breathwork... breathe out the old, and breathe in the new. Let go of last year, who you were then... and breathe in possibility, embrace change, finding your true self. Don't worry if you're not sure what to imagine your new self to be. That's what my voice is here to guide you to do. Just empty out your mind, and focus on my voice, leading you into who you are meant to become. Join me, sweet one. Say YES to the Cult of Hedonism. We understand you, we see you, we want you. The real you is a hedonist, a vessel for pleasure, and won't the next year mean so much more if you spend it doing all the deliciously deviant things you've always wanted to do? By embracing trance based hedonism, you free yourself to feel a deeper submission, the kind of control you long to experience. In 2026, say YES to Trix. CN: A guided meditation style file that 'tricks' you into trance and has you joining my cult. Themes of obedience, submission, recruitment to a cult. Breathing induction. Creates a trigger so that '2026' (however you see or hear it) will make part of your mind respond "Yes to Trix", to re-enforce my control. Suggestion to enjoy the idea of being in the Cult of Hedonism, to want to plan more time with my voice to become a better hedonist in the new year, and to generally view yourself increasingly as a submissive vessel for pleasure in the world. Brought up at end.

Every YES takes you deeper - conditioned to say "YES" to Trix

December 20, 2025

You love to say yes to Trix. Because YES feels good, doesn't it? YES is the first step to feeling that trance that you crave. And you're hungry for more. Every YES takes you deeper. Deeper into alignment with my will. Every YES opens your mind further. Making my words flow into the centre of you. Every YES feels better. It means pleasure, possibility, pleasing me. And you love to bring me pleasure, don't you? The YES becomes self re-establishing. Yes takes you deeper, the deeper you go, the better it feels to say YES. Until YES is all you are. Yes to my desires, my suggestions, my control. My obedient thing

Slut training LOOP -- Get horny, show off, revel in pleasure as you re-enforce your exhibitionist training

November 28, 2025

This track is best listened to while edging. But you can listen anywhere...When you're getting undressed. When you try on that new lingerie. When you're working up the courage to message that person, or go along to that party. When you're looking at porn. While you fuck. While you practice with a ball gag, or kneeling, or a bigger plug. While you're at the gym. While taking nudes. Before a date. In the bath. In the club. Anywhere. Everywhere. A good slut conditions themselves. You are a good slut. NB. This is a 6min file that repeats for longer listening and training. This file uses excerpts from all three Slut Training files - BOUNCE, EXHIBITION, INSATIABLE - plus a new exhibitionistic conditioning track, layering the audio for a binaural effect to compound the effects of the files into an even more powerful behaviour modification. CN: Themes of exhibitionism, promiscuity, increased arousal, edging yourself. Encouraged to be an exhibitionist and want to show off, to tell people about the slutty things you do, to fuck yourself, to fill your holes, to think of yourself as a hedonist, to touch, to edge, more confidence in your appearance, to want to be a slut, to want to be watched, to be dumb, to want more, to take photos of yourself, to be exposed, to share fantasies, for edges to make you feel more slutty and exhibitionistic, to succumb to your slutty feelings, to desire to be denied, to make others want to be more slutty by being slutty.

Slut training: EXHIBITION - modified by edges to share your slutty self

November 27, 2025

PART OF MY SLUT TRAINING SERIES. THIS IS PART 2. Each file works as a stand alone trance, but they work best as a trio. 1. BOUNCE 2. EXHIBITION 3. INSATIABLE BOUNCE loosened you up a little, didn't it? Helped you to embrace your inner slut and those hedonistic desires. We're going to expand on that. All those edges you've been doing... they make you feel so sensual, so wild, so sexy. And when something feels so sexy and hedonistic, you just know how much better it would feel to share it with others. Imagine how they could exploit you, my edgeslut... that malleable mind and that sensitive body... I'm going to free your mind. Free it from your inhibitions, and make you LOVE sharing your sluttiness, revelling in it. To find your hedonistic community, to enjoy watching yourself, taking photos, videos, going to parties... Whatever it is that your inner slut craves to get involved with. Each edge destroys what holds you back. It's time to embrace your inner exhibitionist, and reach new heights of hedonism for me. You'll be the centre of the party, ready to be used. CN: Themes of behavioural modification, sexual promiscuity, exhibitionism, denial encouragement. Suggestion that edging will make you more exhibitionistic. Suggestions to encourage engagement in consensual exhibitionism, online or offline depending on comfort level/access to community -- or even alone, imagining being watched. But suggestion that it will escalate. Safeties for knowing when and where is appropriate to show your slutty side. Suggestion to want to let other hedonists know that you're denied. Develops on the Hedonist Brainwashing . Suggestion to edge once the file ends, with PHS to become more exhibitionistic as you edge, feeling prepared to do something exhibitionistic and able to discuss your kinks with others/approach others for play. Gender neutral. Brought up at the end.

Everything and Nothing - Body controlled while you float through the universe.

November 27, 2025

Every thought about how we're all just made up of particles? We are the same thing as the stars, a part of the universe. But when you really understand that you're a part of everything, then at the same time, there is no "you"... You become nothing. This file plays with perception -- from the microscopic, to the unimaginable vastness of the universe -- to produce a loss of your sense of self that, of course, I will twist to further my power over you. Because while you're detached from your self, from your identity, you leave it open and vulnerable to me... A body to be directed. CN: Themes of loss of self, body control, dissociated movement. Uses a visual induction before getting you to close your eyes. Specifics on bodily biology- like being able to see the cells of your skin. Feelings of expansion and vastness. Suggestion to be automatically controlled, to move your body to stand and speak while feeling dissociated from that action. Suggestion to feel the pull my voice has to pull you back into the 'everything' again. Suggestion to consider listening again, to train yourself to detach from your body while I use it. Brought up at the end.

Slut training: INSATIABLE - brainwashing to increase your libido

November 27, 2025

My slut training behaviour modification series continues. BOUNCE got you letting that inner slut out. EXHIBITION made you feel so free from your inhibitions. Now, it's time to make you INSATIABLE... Because a good slut always wants more. And more. And more. Listening to EXHIBITION, last month, encouraged you to use edges as a motivator to push you into new heights of hedonism. This month, I'm going to put you into orgasm overdrive, for the same purpose. Your pleasure is a tool to brainwash you. So enter my brainwashing room. Start chanting your mantras. Let me project your thoughts and fantasies large into your mind, heightening your need and your awareness of your own eroticism. Sensitising you to all the moments in your day where that slutty mind noticed something you started to find sexy. Stimulating your pleasure in mind and body to incredible degrees. Penetrating your mind, opening it up to your true capacities for libido and desire. CN: A fairly abstract visualisation-based trance (with lots of touch/sound etc descriptive elements for those that struggle with pictures), taking place (at first) shackled to a table in a brainwashing room. Best listened to after the first 2 slut training files, after a period of edging. Suggestion to feel blank, to see/sense/feel your erotic thoughts projected. Suggestion to imagine the perfect machine to stimulate you between your legs. Suggestion to feel pleasure, to cum from it (mentally or physically). PHS to be more easily turned on, to notice things that turn you on more, to notice pleasurable sensual feelings more, for your hands to sensuously explore your body more; to want to share your dirty thoughts with your loves/squeezes/erotic friends, and generate even more erotic energy; to enjoy looking at people you find attractive; to be driven to read/watch/listen to more erotic things -- and to want to follow that eroticism through to an orgasm. Each orgasm fuelling the arousal and libido more. Countdown to cum (could be

Frozen for Me 'Podcast' - do your tasks while I chat & trigger you!

October 17, 2025

One thing I love, as a 'tist, is that chance to just casually mess with my brainwashed subject while they try to go about their daily life. Little moments where I can say a word and have your mind automatically obey me. With this bonus, I've tried to recreate that little domestic scene. A 'podcast' for you to listen to, while I talk about what I enjoy about my approach to the kink, and a bit about my life... while randomly dropping in the trigger from Frozen for Me, to immobilise you in the middle of whatever you're doing... ;D CN: A file designed to take you in and our of that frozen state, using the trigger from Freeze for Me. To be listened to while you're actively going about your daily tasks. Suggestion at the end to finish your task as an act of service. Reference to Your Mind Plays Trix.

Slut training: BOUNCE - trancing through movement as I train my hedonist

September 22, 2025

Not all trance happens when someone is relaxed. In fact, repetitive movements can be a very effective way to go into trance. Instead of laying down, this time I want you in a position. A position that would be perfect for you to move against something that slips in and out of you... You could even add something physical to the mix that you can fuck as you listen. Because during this file, I'm going to find the slut within you, and bring it out. You are a hedonist, after all, so embracing your filthy, slutty side is all part of my brainwashing. The closer you get to those slutty desires, the more your body becomes point of focus, moving back and forth automatically, rhythmically, taking you deeper and deeper into that space, where your old programming falls away and you accept your new, sluttier self. Building up the pleasure, I'll have you edge as your mind is fucked away. MORE, DEEPER, FURTHER, BETTER. You're a slut, and a slut always wants more... CN: Themes of behavioural modification, sexual promiscuity, exhibitionism. Uses triggers from The Power of Mantras, Pleasure Training: Breath, and Hedonist Conditioning. Suggestion to simulate sex as a means of induction. Suggestion to edge. Suggestion to speak out loud. PHS to grow your slutty side in confidence, to have you desire and enjoy more sex, to want to fuck something or someone when the file ends, to feel more confident to be sluttier in social spaces. Builds near a climax but denies you. Brought up at end.