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06:59
Surrender Through Progressive Relaxation
This audio begins with your body and ends somewhere your body cannot follow.
Seven minutes of progressive release. Each layer softer than the last. By the end, the question of whether you are still in control has already answered itself.
Seven minutes of progressive release. Each layer softer than the last. By the end, the question of whether you are still in control has already answered itself.
This audio begins with your body and ends somewhere your body cannot follow.
Seven minutes of progressive release. Each layer softer than the last. By the end, the question of whether you are still in control has already answered itself.
Seven minutes of progressive release. Each layer softer than the last. By the end, the question of whether you are still in control has already answered itself.