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03:21
You are not alone
Breathing exercise. A short audio of me telling you that you are not alone with your thoughts at night. Mind is blank during the day, and when you try to fall asleep, your mind is on overdrive. You are important, and you matter.
Breathing exercise. A short audio of me telling you that you are not alone with your thoughts at night. Mind is blank during the day, and when you try to fall asleep, your mind is on overdrive. You are important, and you matter.
