ʀᴇᴀʟ-ʟɪꜰᴇ ꜱʟᴏᴡ-ᴍᴏ ᴋɪᴄᴋꜱ (ᴛʀᴀɪɴɪɴɢ ᴅʀɪʟʟ)

Today's challenge : veeeeeery slow side kicks and roundhouse kicks. Right and left. Do you guys want to see more "real training" / drills I