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$6
August 1 was Lammas, or Lughnasadh, when we stand in the peak warmth of late summer. It's a time to recognize harvests, shifting light, and quiet transition. This Self-Care Session is a guided solar breathwork practice designed to help you slow down, absorb your recent wins, and embrace change with grace. π§ββοΈβ¨ Sit tall, and let's breathe together: β’ Inhale golden light & strength β’ Hold and feel your solar plexus glow β’ Exhale resistance and welcome smooth adaptability Drop a βοΈ or πΎ below once you've completed today's practice!
Follow Goddess Gigi's voice through a perfect breathwork session for the darkest phase of the lunar cycle, the New Moon. This Self-Care session is your invitation to slow down, turn inward, and rest deeply. True creation happens in the dark. π€π§ββοΈ Press play on the video, find a quiet space, and breathe with me: β’ 4-second inhale of quiet stillness β’ 4-second hold in your personal power β’ 8-second slow exhale releasing last cycleβs weight
Join Goddess Gigi in a beginner level box breathing breathwork session. All the good subs are doing it.
Goddess Gigi's gentle introduction to meditation. Perfect for winding down quickly and perfect for beginners.
A perfect introduction to breathwork. No pressure, no stress. Just follow your Goddess's instructions and breathe.