𝙏𝙝𝙞𝙨 𝙫𝙞𝙙𝙚𝙤 𝙞𝙨 𝙛𝙤𝙧 𝙢𝙮 𝘼𝙨𝙨 𝙒𝙤𝙧𝙨𝙝𝙞𝙥𝙥𝙚𝙧𝙨, 𝙏𝙝𝙞𝙨 𝙞𝙨 𝙗𝙮 𝙛𝙖𝙧 𝙩𝙝𝙚 𝙗𝙚𝙨𝙩 𝙁𝘼𝙍𝙏 𝙘𝙤𝙣𝙩𝙚𝙣𝙩 𝙫𝙞𝙙𝙚𝙤 𝙄’𝙫𝙚 𝙢𝙖𝙙𝙚 𝙩𝙤 𝙙𝙖𝙩𝙚!

I've realised with my high-fiber diet

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