Play the video and stare at one spot. Breathe calmly. Keep your arms and shoulders still. If you move or become distracted, pause. The pause lasts ten

Name: Play the video and stare at one spot. Breathe calmly. Keep your arms and shoulders still. If you move or become distracted, pause. The pause lasts ten
Uploaded: 2026-02-20T23:01:00.000Z
Description: Play the video and stare at one spot. Breathe calmly. Keep your arms and shoulders still. If you move or become distracted, pause. The pause lasts ten seconds. After that, start the video again. Repeat until you complete it without errors. After success, remain still for five seconds. Maintain your attention. Write: clear.

BBW Mistress Anastasia Gree @anastasiagreeFriday 11:01 PM

Play the video and stare at one spot. Breathe calmly. Keep your arms and shoulders still. If you move or become distracted, pause. The